The effects of training with loads that maximise power output and individualised repetitions vs. traditional power training
miércoles, 25 octubre 2017 | Fisiología y entrenamiento deportivo
Sarabia, J. M., Moya-Ramón, M., Hernández-Davó, J. L., Fernández-Fernández, J., y Sabido, R. (2017). The effects of training with loads that maximise power output and individualised repetitions vs. traditional power training. Plosone, 12(10), e0186601. doi: 10.1371/journal.pone.0186601
